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7 Things Your Period Blood Color Can Tell You About Your...

Sis, are you paying attention to the colour in the blood of your period? Here's why you should: The color of your period blood may...

I Finally Used A Menstrual Cup!

After several months of anxiety and lots of lingering questions at the back of my mind, I finally used a menstrual cup! And even...

Cactus Mama – Bringing Mental Health Services Closer To Rural Pregnant...

In rural Kenya, a pregnant woman could suffer from mental illness and not realize she is unwell. At her local hospital, she might have...

Are Schools In Rural Kenya Meeting The Needs Of Menstruating Girls?...

Even when menstruation is a universal experience throughout the world, girls in rural areas and some resource-poor towns in Kenya still experience challenges during...

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