Girls In Primary & Secondary Schools; Including Refugee Girls In Kakuma...
Last month, the devastating news of a girl who committed suicide after being shamed & humiliated for getting her periods rocked the nation. The...
69% Of Kenyans Are Still Not Aware Of Universal Health Coverage...
A survey release recently by Infotrak has shown that majority (69%) of Kenyans are not aware of Universal Health Coverage and that awareness of...
Safaricom Foundation & Mombasa County Partner For Renovation & Equipping of...
As per the Kenya Demographic Health Survey (KDHS) 2014 neonatal mortality rate lied at 22 per 1000 live births, 1.4 times the post neonatal...
7 Things Your Period Blood Color Can Tell You About Your...
Sis, are you paying attention to the colour in the blood of your period? Here's why you should:
The color of your period blood may...
I Finally Used A Menstrual Cup!
After several months of anxiety and lots of lingering questions at the back of my mind, I finally used a menstrual cup! And even...
Types Of Seeds You Can Eat As Snacks
Seeds have a lot of nutrients and have a plenty of health benefit. They contain healthy fats that are less saturated, lots of important...
We Really Aren’t That Different #NdotoZetu
When it comes to parenting, no one really has the answers. My mum always used to say that she thought she'd have everything figured...
Cactus Mama – Bringing Mental Health Services Closer To Rural Pregnant...
In rural Kenya, a pregnant woman could suffer from mental illness and not realize she is unwell. At her local hospital, she might have...
Why You Keep Getting A UTI
Urinary Tract Infections also known as UTIs occur when bacteria enter the urinary tract, including the kidneys, ureters, bladder or urethra and cause inflammation....
Are Schools In Rural Kenya Meeting The Needs Of Menstruating Girls?...
Even when menstruation is a universal experience throughout the world, girls in rural areas and some resource-poor towns in Kenya still experience challenges during...
